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A Little Bit of Sanity and A Lot of Chaos: Breathe.

Friday, January 15, 2010

Breathe.

Today I am reminding myself to breathe. Relax. Breathe.....In through the nose, out through the nose....



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2 Comments:

Blogger Amy Kinser said...

I hope your day has been okay and filled with wonderful blessings.

January 15, 2010 at 7:47 PM  
Blogger Jill said...

yup, breathing is very important! I always thought it was in thru the nose, out thru the mouth?? Take care!!

January 15, 2010 at 9:04 PM  

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